For the mom who’s been holding it together so long, you forget what it’s like to let go
It’s not that you can’t handle motherhood. You’re just done handling it like this.
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Your to-do list feels like a treadmill — always moving, never getting you anywhere.
Your brain is split between the laundry that didn’t make it to the dryer, the email you need to get back to, and the mental note to check if the birthday party is this weekend or next. Oh and get a gift. I could go on. What’s for dinner, and will you have time to make it? How are you getting kid 1 to practice while kid 2 is home sick? Do you have enough lunch meat for tomorrow? When’s the deadline to sign up for aftercare? Fck, missed it. Now what?
And the monotony. Every breakfast, lunch, dinner, and snack. Endless laundry. (Why is it always the laundry?) Every early school morning is a battle, and those after-bedtime emails are a slog.
And the rage. Where did this angry woman come from, and how can you make her stop yelling at your kids?
You love your children. You’re grateful for your life. But you’re spent, scattered, and just done. You’ve got to fix this. You may think your kids deserve better than this. But here’s what I need to tell you: YOU deserve better than this.
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How could you NOT feel this way?
We’ve been sold the idea that “good moms” can handle everything without feeling overwhelmed or resentful. Without help, without systems, and without complaining.
That’s not reality. That’s an impossible standard.
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You wake up feeling content and ready. You know what’s ahead today, what isn’t, and that you can handle what comes.
You move through your morning without rushing or forgetting things. (And if you do, you don’t beat yourself up about it.)
You have space for the things and people that matter to you, and permission to let go of the rest.
You notice yourself laughing more. You’re not just managing your kids; you’re actually noticing them and enjoying them. You have capacity for quality time with the people you cherish, including yourself.
You’re not just reacting to life — you’re actually living it, and a lot of the time, enjoying it.
You go to bed with that same sense of contentment. Did everything go perfectly today? No, of course not. But now you know it doesn’t have to for you to feel fulfilled.
This isn’t working.
Wondering if this is for you?
Let’s find out together. Book a free call and we’ll talk about what’s going on, what you want, and whether my approach to “mom-life coaching” could be a good fit.
Zero pressure, just a step closer to clarity.
In motherhood, the path from overwhelm, resentment, and exhaustion to fulfillment, peace, and ease is different for each of us. What you want, how you’re built, and what resources you have are highly personal.
There’s no one way. I help you find YOUR way.
Here’s a taste of what we can work on together:
What we can work on together
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Creating realistic routines that work for you and your family (eg, getting out the door in the morning, carving out and using focus time, surviving the witching hour)
Making the logistics of school, work, and activities work (How? Big-picture priorities to nitty-gritty calendar sessions, especially helpful in seasonal shifts like back to school)
Trading hamster-wheeling and burnout for accomplishment and fulfillment by getting honest about how much time and energy you actually have in a day and how to use them
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Relieving decision fatigue (What’s for dinner? Again?) by decluttering your headspace, putting right-for-you systems in place, and helping you always come back to what really matters
Letting go of perfect-mom pressure (like saying yes to bringing in class snacks, volunteering for the PTO, and hosting hamily all at the same time without breaking a sweat) and the burnout and resentment that come with it
TRULY prioritizing the many things that keep landing you in overwhelm and burnout. We’ll start by recognizing that you’re literally asking too much of yourself. (If it’s true, let’s accept it and address it.) Then we can identify things that can wait, be delegated, or be simplified
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Creating systems for housework, homework, meals, and getting out the door
Developing and practicing strategies for your mom-rage outbursts, because “just stop yelling” doesn’t work (we can address overstimulation, overwhelm, comparison, expectations, and perfectionism)
Using a values-based approach to make big decisions and transitions, such as returning to work or finding the right childcare setting for your little one
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Uncovering unspoken expectations and sidelining resentment
Recognizing what's underlying parenting clashes between you and your partner, your part in it, and what you can do differently (As your coach I reveal patterns, spotlight blindspots, and consider other perspectives)
Making space for quality alone time, couple time, truly present time with your child, and anyone else you cherish. I’ll teach you how to identify pockets of time, rearrange your calendar, and use your time intentionally
Why this time will be different
You don’t need more items on a to do list. You don’t even need advice. You probably need:
A new way of thinking about motherhood
New approaches to the problems that keep cropping up
New faith that this season of motherhood can be better, easier, and more fulfilling
Let’s get real about how motherhood can actually be for you (instead of what you think it “should” look like)
My 4-part framework to help moms make lasting changes
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IMAGINE
Know what you want
Together, we uncover what matters most to you — even if you’re not sure yet. We picture what “good” could look like in your life and create a simple roadmap to get you there. -
IMPLEMENT
Try things
You start making small, doable changes and seeing the difference. We replace what’s draining you with what works, and fine-tune your plan so it’s supportive, not another thing on your plate.
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INTERACT
Get support
You don't need to go it alone anymore. I've got you with regular coaching calls and timely responses to your questions in between. Use me as your sounding board, blindspot revealer, and strategic partner for thinking things through.
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INTEGRATE
Enjoy your mom-life
You feel lighter, more confident, and more yourself. Overwhelm doesn’t run the show anymore. You laugh more, breathe easier, and move through your days with a steady “I’ve got this.”
Your coaching package
Most clients start with a free 30-minute consultation to talk about your situation and goals and my approach. If it’s a fit, we’ll get started. Either way, no pressure.
6 sessions over 3 months — This typical package and pace give us time for the process unfold. Different packages and single sessions may be available.
Customized 90-day action plan and habit tracker. This is how we set the path, follow through, and celebrate progress.
Clear next steps after each call.
Responsive support by email between sessions. That feeling of being alone in your struggle? Not on my watch.
$175/session
If this sounds like the kind of support you could use,
let’s chat! Book a free 30-minute “Is This for Me?” call.
Real talk from other moms I’ve coached
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![Smiling mom and 2 young kids]()
“Thank you for allowing me to free-flow and blurt out all the things I haven't been able to organize. You were able to take it all and make sense of it, and now I can implement easily.”
— KS, mom of 2, Truckee, CA
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![Mom and 3 kids jumping on trampoline]()
“I feel safe in your non-judgey aura.”
—JJ, Mom of 3, San Francisco
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![Smiling family of 5 on a bench]()
“I hit some mom lows today, and I thought of you and all you share about giving ourselves grace, identifying it, shaking it off, and giving ourselves space. All of it! It was truly helpful. So know you've made a difference in my day.”
—DM, mom of 3 + stepmom of 1, New Jersey
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![Mom + baby + Christmas tree]()
“After we talked I arranged more childcare, recommitted to my personal training time, and scheduled date night with my husband every Thursday. I feel amazing. This weekend was wonderful. No Sunday night rage!”
— AR, mom of 2, San Francisco
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![Smiling woman with glasses in front of a mural]()
“I enjoyed being able to talk out my daily and weekly schedule to figure out what was and wasn't working. Talking it through and being asked relevant questions helped me realize where I needed guidance.”
— CF, Mom of 2, San Francisco
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“One of the things that has stuck with me specifically is just how nice it was for somebody to listen so intently and witness challenges. I didn't know I needed that.”
—AM, mom of 2, Rhode Island
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![Family of three amid trees]()
“Thank you for your vision. You have such a way of looking at a situation from the outside and saying, "This is workable. There is a way to work this." It's very empowering. It's just a wonderful gift that you have, and I'm so appreciative of it.”
“Taking a deep breath, owning the reality of it, and finding a way around it was really the most powerful thing you gave me.”
— FA, mom of 1, San Francisco
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![Mother + Child looking out at mountains]()
“Erika is the best. Truly. Intuitive but always learning. Wise but relatable. Graceful but scrappy. Not perfect but seemingly so. Open minded, open hearted, open book. She’ll get into the weeds with you, share her highest and lowest moments, and find the threads that bring you back to the garden, the big picture. She feels like a friend, coach, sister, and favorite aunt all rolled into one. So very warm. Forever grateful."
—NM, mom of 2, New York
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"You ask the right questions, listen to my answers, organize the information, and give it back to me in a way I can actually use. I've never experienced support like this."
—SP, mom of 1, California
(photo withheld on request)
