or isn't even happening
In this in-person 90-minute workshop you’ll learn:
A completely new way to think about your needs
A simple check-in practice that works
The one question that reveals exactly what you need — and how to get it
PLUS!
Design your own personalized aromatherapy inhaler diffuser, informed by what you've learned you need, to take with you after our time together
Your guides
Erika Friday, mom-life coach, Ready Set Moms,
will lead the group through exercises that will totally reframe “self-care” and clarify how to get your needs met starting this very evening.
Sarah Olson, herbalist and nature advocate, ForestWise Collective,
will lead us through the grounding and enlivening properties of essential oils as we create our own aroma therapy diffusers to take home.
Imagine: No more mom-rage. No more feeling defeated. No more resentment.
Instead: More fulfillment (as a parent and person). More time spent in ways that nourish you. More happiness, peace, and ease.
All because you know your needs and get them met.
AND THEN you can bring all that and more to your role as mother (and the many other roles you play).If you're ready for things to be different, you don't want to miss this! It’s time to unsubscribe from tired, overrun mom culture. The mom you want to be is already inside you. Let's make space for her.
April 24, 6:00 pm - 7:30 pm
The People's Apothecary, 1841 NE Division St, Bend, OR
Designed for moms; open to all caregivers who need more care themselves
Babies in arms welcome, but otherwise this event is just for us
$55
Want to bring a friend? Great! Send her this page so she can sign up, too!
In the interest of making this event accessible, we're offering a limited number of sliding-scale tickets. If in need, email Erika at [email protected]